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IN THIS ISSUE
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Day After Delicious
Feast your eyes on four innovative (and healthy) dishes that will transform your festive leftovers from “been there, ate that” to brilliant 
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Most Wanted Gifts
This year, spend more time celebrating and less time standing in line. We did the shopping for you and tracked down 34 fab finds that will please everyone on your list 
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Revealed! Personal Trainer of the Year finalists
We asked you to tell us who you thought deserved to be crowned PT of the Year. Here are your finalists… 
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Strong Girl's Workout
Wbff Champion Andreia Brazier shows us how to take our workouts to the next level
Competitions
MOST WANTED
- HI HO SILVER
Show your metal this season with a statement neckpiece
INSIDER TIP
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Want to serve some healthy snacks at your next drinks party? Then open a bag of these Perry Court Farm Apple or Pear Crisps, Dhs6 each, Ripe Farm Shop.
You've hit the treadmill, counted calories and now the festive season is on the horizon... If you're worried that this bout of festive fun is going to play havoc with your diet – don't. There’s no need to cancel Christmas plans and hide away until 1 January 2013. With just a little careful planning you can hit the parties, navigate the buffet and stick rock a size 10 when the clock strikes 12. We’ve asked SHAPE Go-To Guru dietitian Hala Barghout to tell us just what to eat on the big day. We’ve also shown you how you can handle those leftovers - without turning them into gut-busting curries or piles of sandwiches. And we've also found the lowest calories dishes you can enjoy in your emirate when you’ve been invited out with the girls from work.
