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IN THIS ISSUE

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JESSICA'S TRAINING TIPS REVEALED
Hollywood personal trainer Bobby Strom tells us how Jessica keeps that hot body in check 
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FIGHT CLUB
As women's boxing joins the Olympics for the first time ever. We pull on our gloves and hit the ring. 
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LOOK LIKE YOU’RE IN LOVE
There’s nothing as beautiful as a woman in love. Not found Mr Right yet? Well, we show you how you can fake it. 
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SHAPE'S OUTDOOR GUIDE
The best walks in the UAE
MOST WANTED

- Worried about getting a bouquet from the supermarket for Valentine’s Day? Then point your guy in the direction of this little trinket from YSL.
INSIDER TIP

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With fewer flavanols than dark, milk chocolate isn’t a top choice. But you can pump up the benefits by going for a bar with a medium to high level of cacao (around 40 per cent) and some nuts or dried fruit for a boost of healthy ingredients.



IT'S LEAP YEAR LADIES. YES, IT'S TIME FOR US TO GET DOWN ON BENDED KNEE AND POP THE QUESTION.